Vaughan Jiu-Jitsu Academy runs a Noon Drill Class every weekday from 12:00 to 1:30 PM (Gi or No-Gi) and a BJJ Community Open Mat every Sunday from 11:00 AM to 1:00 PM.
Noon drill class
Technique sticks through repetition. The noon class is focused drilling of the moves you're working on, in a gi or without one, built for people who can't train in the evenings.
Sunday open mat
Two hours of free training with the whole academy: roll with different partners, work on what you learned in the week and ask questions. It's the most social session of the week.
What members say
“Professor Mike and the team are experts not only at teaching the art, but running a great school. Consistent morning classes, which are key for people who cannot train in the evenings.”
“16mths in as a 51yr old & it's been a great ride! I drive for over 1hr, past multiple other bjj facilities specifically to come to VBJJ.”